The Calm Buddha at Bedtime

Soothe your child's mind before bedtime with 18 illustrated stories and mindfulness exercises from ancient Buddhist teachings. Empower them with messages of kindness, compassion, and honesty while helping them cope with today's stress in a calm and confident way. Includes parent overviews for easy understanding. The book includes:
 
• 18 ancient Buddhist tales that are fun and accessible for kids ages 4-8
• Original, full-page illustrations to draw readers into the heart of each story
• Key lessons on compassion, patience, honesty, authenticity, and more
• Gentle mindfulness meditations for any time of day

• Author: Dharmachari Nagaraja
• Published November 2017
• 128 pages, softcover
• 9.5 x 7.5 inches